Taking blood tests inspired me to look into what we have there. I am not going to go through the whole panel, or maybe I will eventually, but I am looking into cholesterol today, and perhaps thyroid is next in line, though it’s a complex topic.
I had my tests coming back all good except iron is borderline; that’s no wonder, as I didn’t eat meat for over 20 years, although I do eat micro doses of chicken or turkey now. Some bodies need it and some do not. Iron is symbolically a force of life. More on feeding your body: Embracing Food Freedom Vegetarianism.
I am posting the direct translation. From Viilma’s books 2-5, a reminder that science has made a huge leap since she wrote the books, so there might be clearer, better research now. I did try to improve the reading experience with AI, but unfortunately the text absolutely loses the meaning; it misunderstands what is being said. AI is trained to beautify everything and make it perfect, and with unconventional texts like these, it simply doesn’t understand what has actually been said. It’s not an easy text to read, but it is a great example of how she explains things.
An increase in cholesterol indicates a person’s maximalism, or the desire to get everything at once and quickly.
What helps: Properties of goat’s milk: average protein 4.49%, fat 4.37%; thanks to its finer structure, compared to cow’s milk it is absorbed 5 times better; its fatty acids have a unique metabolism-regulating ability to reduce cholesterol in the body; compared to cow’s milk, it contains more iron, copper, magnesium, manganese, cobalt, zinc, phosphorus, and biologically active casein; it contains 2 times more vitamin A than cow’s milk, 50% more vitamin B1 and 80% more vitamin B2, as well as vitamins C and D; unlike cow’s milk, it has an alkaline reaction, therefore it is also suitable for treating excess stomach acidity; goat’s milk has a high anti-infectious and anti-hemolytic effect, meaning against the breakdown of red blood cells; 30–40% less of it is needed than cow’s milk to satisfy a child’s daily requirement for animal protein and fat.
An increase in the amount of cholesterol in the blood may be followed by all kinds of serious diseases, because it deposits on the walls of blood vessels, making them increasingly blocked and fragile. Especially often, cholesterol is deposited in the white matter of the brain and in the blood vessels of the heart.
Many people with high cholesterol are unhappy because they have been on a strict diet for years and faithfully take all cholesterol-lowering medications, yet the cholesterol does not even think of decreasing.
From the side effects of the medications arise digestive tract problems, muscle pain, swelling, weakness, and deficiencies of vitamins and minerals, because of which the person feels noticeably ill, while the elevated cholesterol itself did not interfere with their living or working at all.
If, in the case of high cholesterol, eating animal foods, especially fatty meat, milk, and dairy products, is forbidden, then in the case of cholesterol that is too low, the opposite should be recommended, but this is not done.
If only overweight people had high cholesterol, then losing weight alone would help, but this is not so.
If only alcoholics had high cholesterol, then sober people would have no problems, but this also does not help.
Even reducing salt consumption to a minimum does not necessarily affect cholesterol.
In popular scientific terms, there is good cholesterol, bad cholesterol, and especially bad cholesterol.
If a person has the need to be resilient, then they have a normal amount of cholesterol.
If a person wants to be resilient, and then they want to be strong, then they have too much cholesterol.
If a person wants to be super strong, then the cholesterol level in their blood may be called dangerously high.
The so-called good cholesterol consists of sterols, chemical substances necessary for the body’s vital functions, which may originate from animals, plants, or fungi.
The animal sterol cholesterol is formed from sugars and fatty acids, forming esters with fatty acids.
Cholesterol is the starting substance for the synthesis of steroid hormones in the organism.
Becoming stronger is reflected in the rise of blood cholesterol levels, which is inevitably followed by a decline, just as pride is followed by shame.
Excessive, or bad, cholesterol circulating in the blood becomes very bad from the moment it begins to settle at the bottom of the cup of suffering — in the body’s tissues.
One and the same good cholesterol first became bad cholesterol, then very bad, only because its measure of wanting to be strong first grew beyond healthy existence, and then beyond the critical limit of being alive.
To reduce cholesterol levels, a person is first put on a vegetarian diet.
Whoever is satisfied with this, their blood cholesterol indeed decreases.
However: if eating greens makes a person angry, then cholesterol may rise even more.
Whoever can spit on all manners and politeness curses out all their anger constantly may eat fatty meat with both cheeks without fearing cholesterol. How much we have done this is shown by the cholesterol analysis.
In short: the greater a person’s pride of their strength, the higher the cholesterol level.
A strong person’s shame about their weakness creates cholesterol lumps that circulate in the blood as long as pride fights with shame.
Whose pride becomes constricted because of shame, their cholesterol lump gets stuck in a narrow capillary.
As hopelessness spreads into other areas of life, the cholesterol lumps begin to fall like snowflakes onto the walls of blood vessels in corresponding places of the body.
To change a person, it would be necessary to change their mindset, understandings, and principles.
This cannot be done by others, but only by the person themselves, because the energy of their stresses determines their life both mentally and physically.
More about blood, liver, kidneys etc you can read here:
Blood, Spleen, Liver Bone Marrow
Heath is wealth